Garlic Herb Chicken & Veg Pasta (Printable)

Tender roasted chicken with fresh herbs, seasonal vegetables, and penne in a light, aromatic sauce. Easy weeknight dinner.

# What You Need:

→ Chicken

01 - 2 large boneless, skinless chicken breasts
02 - 2 tablespoons olive oil
03 - 3 cloves garlic, minced
04 - 1 tablespoon fresh rosemary, chopped or 1 teaspoon dried
05 - 1 tablespoon fresh thyme, chopped or 1 teaspoon dried
06 - 1 teaspoon dried oregano
07 - ½ teaspoon salt
08 - ½ teaspoon black pepper

→ Vegetables

09 - 1 red bell pepper, sliced
10 - 1 zucchini, sliced into half-moons
11 - 1 small red onion, sliced
12 - 1 cup cherry tomatoes, halved
13 - 1 cup broccoli florets

→ Pasta

14 - 12 ounces penne pasta
15 - 1 tablespoon olive oil
16 - ¼ cup reserved pasta water

→ Finish

17 - ¼ cup grated Parmesan cheese
18 - 2 tablespoons chopped fresh parsley
19 - Zest of 1 lemon, optional
20 - Extra salt and pepper, to taste

# How-To Steps:

01 - Preheat oven to 400°F and line a baking tray with parchment paper. In a large bowl, combine chicken breasts with 2 tablespoons olive oil, minced garlic, rosemary, thyme, oregano, salt, and pepper. Toss well to coat evenly.
02 - Place seasoned chicken on one side of the prepared tray. Arrange bell pepper, zucchini, onion, cherry tomatoes, and broccoli on the other side. Drizzle vegetables with 1 tablespoon olive oil and season lightly with salt and pepper. Toss to coat and spread in a single layer.
03 - Roast for 20 to 25 minutes, until chicken reaches an internal temperature of 165°F and vegetables are tender. Remove from oven and let chicken rest for 5 minutes, then slice thinly.
04 - Meanwhile, cook penne in a large pot of salted boiling water according to package instructions until al dente. Reserve ¼ cup pasta water before draining.
05 - In a large skillet over medium heat, combine cooked pasta, roasted vegetables, sliced chicken, and reserved pasta water. Toss gently to combine and heat through.
06 - Stir in Parmesan cheese, fresh parsley, and lemon zest if desired. Adjust seasoning with salt and pepper to taste. Serve immediately, garnished with extra Parmesan and parsley.

# Expert Suggestions:

01 -
  • Features juicy chicken breasts roasted with fragrant rosemary, thyme, and oregano.
  • Packed with colorful vegetables like zucchini, bell peppers, and broccoli for a balanced meal.
  • Easy to prepare in just 50 minutes, with most of the work done in the oven.
02 -
  • Check the chicken with a meat thermometer to ensure it reaches 74°C (165°F) without overcooking.
  • Cook your pasta for one minute less than the package instructions to ensure it stays perfectly al dente when tossed in the skillet.
  • Use fresh herbs whenever possible for the most aromatic and flavorful results.
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