Healthy Easy Lemon Garlic Shrimp (Printable)

Succulent shrimp and crisp asparagus combined with fresh lemon and garlic in one pan for quick cooking.

# What You Need:

→ Seafood

01 - 1 lb large shrimp, peeled and deveined

→ Vegetables

02 - 1 lb asparagus, ends trimmed, cut into 2-inch pieces

→ Aromatics & Fresh

03 - 3 cloves garlic, minced
04 - 2 tablespoons fresh parsley, chopped
05 - 1 lemon, zest and juice

→ Pantry

06 - 2 tablespoons olive oil
07 - ½ teaspoon sea salt
08 - ¼ teaspoon black pepper
09 - ¼ teaspoon crushed red pepper flakes, optional

# How-To Steps:

01 - Set oven temperature to 400°F and allow to fully preheat.
02 - On a large rimmed baking sheet, combine shrimp and asparagus with olive oil, minced garlic, lemon zest, salt, black pepper, and red pepper flakes. Toss until evenly coated.
03 - Spread all ingredients in a single, even layer across the baking sheet.
04 - Roast in preheated oven for 8 to 10 minutes, until shrimp are pink and opaque and asparagus is tender.
05 - Remove from oven and immediately drizzle with fresh lemon juice.
06 - Sprinkle with chopped fresh parsley before serving.

# Expert Suggestions:

01 -
  • Ready in under 25 minutes from start to finish
  • Only one pan means minimal cleanup
  • Naturally gluten-free, dairy-free, and low-carb
  • Packed with protein and vegetables for a balanced meal
  • Bright, fresh flavors that feel light yet satisfying
  • Perfect for meal prep or busy weeknight dinners
02 -
  • Buy shrimp already peeled and deveined to save prep time
  • Use a large enough baking sheet to avoid crowding—this ensures roasting rather than steaming
  • Zest the lemon before juicing to make the process easier
  • Keep frozen shrimp on hand for this recipe—just thaw under cold running water
  • Don't skip the fresh parsley; it adds a burst of color and freshness
  • Check labels on pre-packaged ingredients if you have shellfish allergies or need to avoid cross-contamination
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