Roasted Beet Goat Cheese Salad

Featured in: Seasonal Meal Planning

This contemporary vegetarian salad combines earthy roasted beets with creamy goat cheese, crispy toasted walnuts, and peppery arugula. A simple balsamic vinaigrette brings everything together with bright, balanced flavors. Ready in just over an hour, it's an elegant side dish or light main course that serves four. The combination of warm roasted vegetables with cool, tangy cheese creates a satisfying contrast in both flavor and texture.

Updated on Sun, 18 Jan 2026 09:34:00 GMT
Golden roasted beet wedges and creamy crumbled goat cheese are artfully arranged over a bed of peppery baby arugula, topped with crunchy toasted walnuts in the vibrant Roasted Beet Goat Cheese Salad. Save
Golden roasted beet wedges and creamy crumbled goat cheese are artfully arranged over a bed of peppery baby arugula, topped with crunchy toasted walnuts in the vibrant Roasted Beet Goat Cheese Salad. | joliekitchen.com

My neighbor showed up one Saturday morning with a bag of beets from her garden, dirt still clinging to the roots. I had no idea what to do with them until I remembered a salad I'd seen at a bistro years ago, all jewel-toned and elegant. That afternoon, my kitchen smelled like earth and sweetness, and by dinner I had a plate of color that tasted even better than it looked. It's been my go-to ever since when I want something that feels special without any fuss.

I made this for a small dinner party once, and my friend who claimed she hated beets asked for the recipe before dessert even arrived. She said the roasting changed everything, that they tasted nothing like the pickled ones she remembered from childhood. Watching her go back for seconds felt like a small victory. It reminded me that sometimes all it takes is a different technique to turn someone's no into a yes.

Ingredients

  • Medium beets: Roasting them whole in foil keeps all their natural sugars locked in, and the skins slip off easily once they cool, no wrestling required.
  • Baby arugula: Its peppery bite stands up to the sweetness of the beets without getting lost, plus it stays tender and doesn't wilt too fast.
  • Creamy goat cheese: The tangy creaminess melts slightly when it hits the warm beets, creating little pockets of richness throughout the salad.
  • Walnuts: Toasting them for just a few minutes wakes up their oils and adds a depth that raw nuts simply can't match.
  • Extra-virgin olive oil: Use a fruity one if you have it, the flavor really shines through in a simple dressing like this.
  • Balsamic vinegar: A good balsamic has a natural sweetness that plays beautifully with the honey and balances the mustard's sharpness.
  • Dijon mustard: This is what holds the dressing together and gives it a slight kick without overpowering anything else.
  • Honey: Just a teaspoon smooths out the acidity and ties all the flavors into something cohesive.
  • Salt and black pepper: Don't skip seasoning the dressing itself, it makes a bigger difference than you'd think.
  • Fresh chives or parsley: A small handful of herbs at the end adds a pop of color and a whisper of freshness.

Instructions

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Roast the beets:
Preheat your oven to 400°F and wrap each scrubbed beet tightly in foil, then roast them on a baking sheet for 40 to 50 minutes until a fork slides in easily. Once they're cool enough to handle, the skins will peel away with just a gentle rub, and you can cut them into wedges or cubes depending on your mood.
Toast the walnuts:
Heat a dry skillet over medium and add the chopped walnuts, stirring them often for 3 to 5 minutes until they smell nutty and warm. Pull them off the heat right away so they don't burn, and let them cool while you prep everything else.
Make the dressing:
In a small bowl, whisk together the olive oil, balsamic vinegar, Dijon, honey, salt, and pepper until it looks glossy and emulsified. Taste it and adjust the seasoning if needed, sometimes I add a pinch more honey if my vinegar is particularly sharp.
Assemble the salad:
Pile the arugula into a large bowl, then scatter the roasted beet pieces, crumbled goat cheese, and toasted walnuts over the top. Drizzle the dressing all around and toss everything gently so the greens get coated without bruising.
Garnish and serve:
Sprinkle fresh chives or parsley over the salad if you have them, then serve it right away while the beets are still slightly warm. That contrast between warm beets and cool greens is part of what makes this salad so satisfying.
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Dressed in a glossy balsamic vinaigrette, this Roasted Beet Goat Cheese Salad showcases ruby red beets, white goat cheese crumbles, and earthy walnuts, perfect for a healthy American lunch. Save
Dressed in a glossy balsamic vinaigrette, this Roasted Beet Goat Cheese Salad showcases ruby red beets, white goat cheese crumbles, and earthy walnuts, perfect for a healthy American lunch. | joliekitchen.com

One evening I served this salad alongside roasted chicken, and my sister said it was the kind of meal that felt like a celebration even though it was just a Tuesday. She took a photo of her plate before eating, which she never does. It made me realize that sometimes the simplest combinations can feel like something worth remembering, especially when the colors are this vivid and the flavors are this clear.

Choosing and Storing Beets

Look for beets that feel firm and heavy for their size, with smooth skins and fresh-looking greens if they're still attached. I've learned to avoid any that feel soft or have wrinkled spots, because those are already past their prime and won't roast up as sweet. If you buy them with the greens on, trim them off before storing but save them for sautéing, they taste a lot like chard. Unwashed beets keep in the fridge for a couple of weeks in a loose bag, but once they're roasted they only last about four days so plan accordingly.

Variations to Try

Sometimes I swap the arugula for baby spinach when I want something milder, or I use a mix of greens if that's what I have on hand. Orange segments are wonderful here, their brightness cuts through the earthiness and adds a citrusy sweetness that feels almost luxurious. I've also tossed in thinly sliced apples for a crisp contrast, especially in the fall when they're at their best. If you're not a fan of goat cheese, try crumbled feta or even shaved Parmesan, both work beautifully with the balsamic dressing.

Serving Suggestions

This salad works as a light main course if you add some grilled chicken or chickpeas for protein, or it can be a stunning starter before a heavier meal. I've served it alongside roasted salmon and it felt like a restaurant-quality dinner with almost no effort. A glass of Pinot Noir or Sauvignon Blanc pairs nicely, the wine's acidity echoes the vinegar and makes everything taste even brighter.

  • Serve it on individual plates for a more elegant presentation, especially if you're having guests.
  • If you're bringing it to a potluck, pack the dressing separately and toss everything together just before serving.
  • Leftovers don't keep well once dressed, but you can store the components separately and assemble a fresh portion the next day.
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Serve this stunning Roasted Beet Goat Cheese Salad on a white plate, featuring sweet roasted beets, tangy goat cheese, fresh arugula, and honey-balsamic dressing for a beautiful vegetarian meal. Save
Serve this stunning Roasted Beet Goat Cheese Salad on a white plate, featuring sweet roasted beets, tangy goat cheese, fresh arugula, and honey-balsamic dressing for a beautiful vegetarian meal. | joliekitchen.com

This salad has become one of those recipes I turn to when I want to feel like I'm taking care of myself without overthinking it. It's colorful, nourishing, and tastes like something you'd order out, but it happens right in your own kitchen with ingredients that don't require a treasure hunt.

Questions & Answers

Can I prepare the beets ahead of time?

Yes, roast the beets up to two days in advance and store them in an airtight container in the refrigerator. Peel and cut them just before assembly to prevent moisture loss and maintain their vibrant color.

What can I substitute for goat cheese?

Feta cheese, ricotta, or crumbled blue cheese work wonderfully as alternatives. Each brings its own distinct flavor profile while maintaining the creamy, tangy element that balances the earthy beets.

How do I toast walnuts properly?

Heat a dry skillet over medium heat and add walnuts, stirring frequently for 3-5 minutes until fragrant and lightly golden. Watch carefully as they can burn quickly. Cool completely before adding to the salad.

Can this be made gluten-free?

This salad is naturally gluten-free. Simply verify that your Dijon mustard and other packaged ingredients are certified gluten-free, as some brands may contain traces of gluten.

What wine pairs best with this salad?

A crisp Sauvignon Blanc or light Pinot Noir complements the earthy beets and tangy cheese beautifully. The acidity in these wines cuts through the richness of the goat cheese and balsamic vinaigrette.

How should I store leftovers?

Store dressed salad in an airtight container for up to one day. For longer storage, keep components separate and assemble just before serving to maintain crispness and prevent the greens from wilting.

Roasted Beet Goat Cheese Salad

Sweet roasted beets paired with creamy goat cheese, toasted walnuts, and peppery arugula in a zesty balsamic dressing.

Prep Time
20 min
Time to Cook
45 min
Overall Time
65 min
Created by Nathaniel Weber


Skill Level Easy

Cuisine Type Contemporary American

Makes 4 Portions

Diet Details Meat-Free, No Gluten

What You Need

Vegetables

01 3 medium beets, trimmed and scrubbed
02 5 oz baby arugula

Cheese & Nuts

01 4 oz creamy goat cheese, crumbled
02 1/2 cup walnuts, roughly chopped

Dressing

01 3 tablespoons extra-virgin olive oil
02 1 tablespoon balsamic vinegar
03 1 teaspoon Dijon mustard
04 1 teaspoon honey
05 Salt and freshly ground black pepper to taste

Garnish

01 1 tablespoon fresh chives or parsley, finely chopped

How-To Steps

Step 01

Roast the beets: Preheat oven to 400°F. Wrap beets individually in aluminum foil and roast on a baking sheet for 40 to 50 minutes until fork-tender. Allow to cool slightly, then peel and cut into wedges or cubes.

Step 02

Toast the walnuts: Toast walnuts in a dry skillet over medium heat for 3 to 5 minutes, stirring frequently, until fragrant. Transfer to a plate and let cool.

Step 03

Prepare the dressing: In a small bowl, whisk together olive oil, balsamic vinegar, Dijon mustard, honey, salt, and pepper until emulsified.

Step 04

Assemble the salad: Place arugula in a large salad bowl. Top with roasted beet pieces, crumbled goat cheese, and toasted walnuts.

Step 05

Dress and finish: Drizzle dressing over the salad and toss gently to combine. Garnish with fresh herbs if desired and serve immediately.

Gear Needed

  • Baking sheet
  • Aluminum foil
  • Small mixing bowl
  • Whisk
  • Skillet
  • Large salad bowl

Allergy Notice

Review each item for allergens and talk to a healthcare provider if needed.
  • Contains dairy from goat cheese
  • Contains tree nuts from walnuts
  • Check product labels for potential cross-contamination with nuts and dairy

Nutrition (each serving)

Details shown here are for information and don't replace professional guidance.
  • Energy: 285
  • Fats: 20 g
  • Carbohydrates: 18 g
  • Proteins: 8 g