Save Broccoli Chicken Crust Pizza is a flavorful, low-carb pizza featuring a broccoli and chicken-based crust, topped with colorful, nutrient-rich vegetables and cheese—perfect for a healthy twist on a classic favorite.
Save This recipe transforms cooked chicken and finely chopped broccoli into a sturdy, savory base that satisfies pizza cravings without the heavy carbs of traditional dough.
Ingredients
- For the Crust
- 2 cups cooked broccoli florets, finely chopped (or pulsed in a food processor)
- 1 ½ cups cooked chicken breast, finely shredded
- 1 large egg
- ½ cup shredded mozzarella cheese
- ¼ cup grated Parmesan cheese
- ½ teaspoon dried oregano
- ½ teaspoon garlic powder
- ¼ teaspoon salt
- ¼ teaspoon black pepper
- For the Toppings
- ½ cup sugar-free tomato sauce or pizza sauce
- 1 cup shredded mozzarella cheese
- ½ small red onion, thinly sliced
- ½ red bell pepper, thinly sliced
- ½ cup cherry tomatoes, halved
- ¼ cup black olives, sliced
- 1 cup baby spinach leaves
- 1 teaspoon dried Italian herbs (or oregano/basil)
- Optional: chili flakes, fresh basil leaves
Instructions
- Step 1
- Preheat your oven to 425°F (220°C). Line a baking sheet or pizza stone with parchment paper.
- Step 2
- In a large bowl, combine the finely chopped broccoli, shredded chicken, egg, mozzarella, Parmesan, oregano, garlic powder, salt, and pepper. Mix until a sticky, uniform dough forms.
- Step 3
- Transfer the mixture to the prepared baking sheet. Shape into a 12-inch (30 cm) round or oval pizza crust, about ½ inch (1.25 cm) thick.
- Step 4
- Bake the crust for 20 minutes until firm and golden brown.
- Step 5
- Remove the crust from the oven. Spread the tomato sauce evenly over the surface.
- Step 6
- Sprinkle with mozzarella cheese, then layer on the onion, bell pepper, cherry tomatoes, olives, and spinach.
- Step 7
- Sprinkle with dried Italian herbs.
- Step 8
- Return the pizza to the oven and bake for an additional 8-10 minutes, until the cheese is melted and bubbly.
- Step 9
- Remove from the oven, let cool for a few minutes, then garnish with chili flakes and/or fresh basil if desired.
- Step 10
- Slice and serve warm.
Zusatztipps für die Zubereitung
A food processor or sharp knife is necessary to achieve the finely chopped consistency needed for the broccoli and chicken. Using a baking sheet or pizza stone with parchment paper ensures the crust does not stick while baking.
Varianten und Anpassungen
Substitute toppings as desired: try mushrooms, artichoke hearts, or grilled zucchini. For a dairy-free version, use vegan cheese alternatives to replace the mozzarella and Parmesan.
Serviervorschläge
Serve this pizza warm for the best flavor. Leftovers can be stored in the fridge for up to 2 days and reheated in the oven to maintain the best possible texture.
Save Whether you're looking for a healthy weeknight dinner or a gluten-free alternative to takeout, this Broccoli Chicken Crust Pizza is a nutritious and satisfying choice.
Questions & Answers
- → What makes this crust different from traditional pizza dough?
The crust combines finely chopped broccoli and shredded chicken instead of wheat flour, creating a protein-rich, low-carbohydrate base that's naturally gluten-free while maintaining a firm, pizza-like texture.
- → Can I prepare the crust in advance?
Yes, you can prepare and pre-bake the crust up to 24 hours ahead. Store it in the refrigerator wrapped in parchment paper, then add toppings and bake for the final 8-10 minutes when ready to serve.
- → What vegetables work best as toppings?
The recipe pairs beautifully with colorful vegetables like bell peppers, red onion, cherry tomatoes, spinach, and olives. You can also experiment with mushrooms, artichoke hearts, or grilled zucchini for variety.
- → How do I prevent the crust from becoming soggy?
Pre-baking the crust for 20 minutes until firm and golden before adding toppings is essential. Also, avoid overloading with watery vegetables and pat ingredients like spinach dry before layering.
- → Is this suitable for meal prep?
Leftovers keep well in the refrigerator for up to 2 days. For best results, reheat slices in the oven rather than the microwave to maintain the crust's texture and prevent sogginess.
- → Can I make this dairy-free?
Yes, substitute the mozzarella and Parmesan with vegan cheese alternatives in both the crust and as toppings. The egg still helps bind the crust effectively for structural integrity.